Wellbeing
Elevate Your LSE Student Experience with Yoga
If you're navigating the bustling streets of London and the hectic world of student life, we've got a game-changer for you—Yoga! It's not just for the spiritually inclined or the ultra-flexible; it's a secret weapon that every LSE student needs in their arsenal. Here's why:
- Stress Buster: Exams, deadlines, and the chaos of city life got you feeling overwhelmed? Yoga is your golden ticket to tranquility. It's the perfect antidote to stress, helping you find your zen amidst the chaos.
- Brainpower Boost: Need that extra edge in your studies? Yoga isn't just about physical efforts: it's a brain booster! Studies show that regular yoga enhances cognitive function, helping you stay sharp and focused during those long study sessions.
- Dorm-Friendly Exercising: Limited space in your LSE hall room? No worries! Yoga is the ultimate dorm-friendly workout. You can stretch, balance, and flow without needing a lot of space. Stay fit without leaving the comfort of your room, or join some of the Halls Yoga sessions (more here: https://halls.lse.ac.uk/livinginlondon/events). These sessions have received very positive feedback from previous residents, such as Phoebe who stated that these classes helped her open her heart further and have been with her through school and work and exams. Guneet also mentions that the feeling after each session never fails to amaze her and the teacher’s energy is contagious!
Now, let's add a sprinkle of TikTok magic! Check out these quick and fun videos for some yoga inspiration:
Try yoga with flatmates!
Stress-Busting Yoga Hacks
Watch and learn as creators share their favorite on-the-go yoga poses for instant stress relief.
Yoga Brain Boost Challenge
Join the challenge! Various content creators showcase their favorite yoga poses to power up their brains before hitting the books. Can you top their focus and concentration?
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