LSE have partnered with Spectrum.Life to offer Total Mental Health support in just a few taps.

We'll include information about them below, but first of all... if you feel like you need mental health or wellbeing support, then here's how to get help from Spectrum.Life:

• call them on 0808 189 01 03
• text or WhatsApp them on 00353 87390010
• download the iOS app, or the Andriod app 

Don't suffer in silence

One in four people experience a mental health issue each year. Sometimes, waiting for an appointment with one of our support teams might not be an option. If you or someone you know is in need of emergency and immediate help, you can receive support at any time by contacting our partners, Spectrum.Life. 

Whether you're having a difficult time dealing with stress, anxiety, financial worries, relationship problems and more, they're always on hand. All calls are answered by clinically trained counsellors or psychotherapists and your identity and personal details are always protected, so don't hesitate to get in touch.