Just keep swimming 🐟

Did you know that open water/outdoor swimming has increased hugely in popularity due to the mental benefits?

The cold water is said to shock your body and help to reduce symptoms of anxiety and even depression, along with producing those all-important endorphins, so we've picked out some of the best outdoor swimming venues in London.

1. West Reservoir

This is the swim that will make you feel most at one with nature and full of freedom – especially now the weather is getting warmer.

The West Reservoir is located on 23 acres of water, where you are free to swim or even enjoy some kayaking or sailing. As this is a large body of water, we would recommend being a confident swimmer before you jump in.

Cost: £13.15 (students are eligible for a Pay as you Go membership)

📍West Reservoir Water Sports Centre, Green Lanes, Woodberry Down, London N4 2HA

2. Hampstead Heath Ponds

These ponds are iconic. There are three small ponds (mixed, ladies' and men’s) situated in the heart of Hampstead Heath. It's best for a leisurely breaststroke or a doggy paddle if you'd prefer, rather than a workout.

The ponds are natural, which means the water isn’t entirely clear, but no need to be alarmed – it's perfectly safe! 

Cost: £5

Location: 

3. Oasis Covent Garden

Only 10-minutes away from campus and hidden away in Covent Garden, close to High Holborn hall of residence. Great for a short break from campus and exam prep, and its location and style are unique.

Cost: £8

📍32 Endell St, London WC2H 9AG

4. London Fields Lido

An all-around favourite, this 50m lido is heated (!) and is situated in a beautiful East London park. Post-swim, you can go to Broadway Market to pick up breakfast (Pavilion Bakery has the best cinnamon buns in London) and then walk along the Regent’s Canal to Islington or Victoria Park.

Overall, possibly the best option for an outdoor swim in London.

Cost: £6.40

📍London Fields West Side, London E8 3EU

Swimming has so many benefits than just physical, and the mental benefits could be just what you need right now with exams and deadlines coming up. So grab your goggles and swim away your stresses! 🏊